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When answering this question, there are several signs that may indicate that your phone is being monitored or tracked. For example, if you notice your device draining quickly, running slower, or getting hotter for no apparent reason, this could be a signal of potential tampering. After my device started to run slower and get unusually hot, I decided to check it out. The first thing I did was install an antivirus app that helped me detect and remove suspicious apps. I also installed a VPN from https://clearvpn.com/blog/how-to-make-your-phone-impossible-to-track/ for additional data protection when connecting to the internet, and it gave me a sense of security.