An easy way to incorporate rose quartz into your life is to wear it. as your own jewelry. If rose quartz is worn on a necklace, the crystal gemstone can be placed close to the heart, facing the heart chakra, which works especially well.
“As a necklace, a rose quartz necklace is especially powerful because it is worn close to the heart and heart chakra. This allows the center of the heart to open up and release any tension or pressure there,” claims Birch.